Essential Kneads
Massage Therapy

Downtown Grafton, Ohio

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Cryosphere by Recoup

$39.99

PORTABLE RECOVERY TOOL

After a workout, day at work, or any type of activity the body needs to repair itself for the next day. It does so with the help of blood vessels that bring oxygen to your muscle tissue while removing waste products of exercise — the most common being lactic acid.

HOW TO RECOUP

The Cryosphere provides all the benefits of a traditional Self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post workout recovery, and allow specific treatment for areas in need.

THE PRO CHOICE

"I use the Cryosphere all the time. The beautiful thing about it is it's not just for professional athletes, it's for everybody. It helps me get from practice to practice, from game to game and definitely impacts my success in a good way." - Brandon Marshall | Denver Broncos

Product Specs:

• Cold therapy + massage recovery

• 2 hours in the freezer = 6 hours cold

• Unscrew blue handle to use ball outside of handle

• Use anywhere on the body

• 3.4 oz cooling gel for safe travel

• Handle free rolling

• Ball 3.15 in. in diameter (a little larger than a baseball)

When to Use:

• Shin splints

• Plantar fasciitis

• Tight IT bands, quads, hamstrings

• Neck pain

• Carpal tunnel

• Back pain


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